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Waltzing the Dragon

  • HOME
  • COPING & FAMILY LIFE
    • Emotions
      • Anger
      • Managing Pain, Fear
      • Diabetes Distress & Worry
      • Powerlessness
      • What I’ve Learned from T1D
    • Parenting
      • Resilience: Bouncing Back
      • Communicating w My Child/Teen
      • Adjusting to Change after Diagnosis
      • Goal-Setting + Overcoming Obstacles
      • Steps To Parenting Success
      • Apathy, Responsibility & Locus of Control
      • T1D Parenting: You Can Do This!
    • Growing Up With Diabetes
      • Growing Up with T1D: Ages & Stages
      • Growing Up: Early Childhood
      • Growing Up: School-Age
      • Growing Up: Adolescence
      • Growing Up: Tips for All Ages
    • Building T1D Independence
      • How to Pass the Baton
      • Self-Care: Check + Treat BG
      • Self-Care: Carbs + Exercise
      • Self-Care: Insulin
      • Self-Care: Insulin Pumping
    • Real-Life with T1D
      • Michelle’s Story (my T1D baby)
      • Danielle’s Story (d-mom from toddler to teen)
      • Dan’s Story (diagnosed as a kid)
      • Samantha’s Story (teen struggles)
    • Dragon Colouring Pages
    • Finances
      • Canadian Disability Tax Credit
      • Registered Disability Savings Plan (RDSP)
  • FOOD & EXERCISE
    • Food & T1D
      • Featured Recipe
      • Recipe Bank (Carb-Counted)
      • 3 Keys to Managing Food + BG
      • Food & Meal Planning
      • Celebrations & Eating Out
      • Mindful Eating
    • Carbohydrates
      • Intro Carb-Counting
      • Carb Counting: Mixed Recipes & Home Baking
      • Advanced Carb-Counting
      • Carb Counting: Tricky Foods
      • Carb Factoring
      • Food Labels
      • Nutritional Scales
      • Low Carb Snacks
      • Low Carb Eating
      • Halloween Carbs
      • Valentine’s Day Carbs
      • Easter Carb Counting
      • Christmas / Holidays Carbs
    • Fat & Protein
      • How Fat & Protein Affect BG
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Glycemic Index (GI)
      • Glycemic Index Explained
      • What Makes Food Hi vs. Low GI?
      • Tame Spikes: Glycemic Index
      • Choose the Right GI for the Job
      • Glycemic Load
    • Tame Post-Meal Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Alcohol & Drugs
      • Alcohol, Drugs & T1D: Know the Risks
    • Exercise
      • How Exercise Affects BG
      • Managing BG Before, During & After Exercise
  • MANAGING BG
    • Type 1 Diabetes
      • What (& Why) is Type 1 Diabetes?
      • Learning this New Language
      • Recipe Bank
    • Blood Glucose
      • Factors that Affect Blood Glucose
      • Checking BG & Ketones
      • Blood Glucose Targets
      • A1C Testing
    • Choosing CGM & Flash
      • What is CGM?
      • CGM Pros/Cons
      • What Is Flash?
      • Side-by-Side Comparison: CGM & Libre (Canada)
      • CGM vs. Libre: Which is Better?
      • Review: Dexcom G6
      • Review: Libre 2
      • Review: Medtronic CGM
    • Using CGM & Flash
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Time in Range
    • Highs and Lows
      • Low Blood Glucose
      • Severe Lows + Glucagon
      • Fast Treatment for Low BG
      • What Should I Do AFTER a Low
      • Low Kit: What to Bring
      • Protecting Teeth (while treating lows)
      • High Blood Glucose
      • Correcting High BG
      • Ketones & DKA
      • Why Is BG So High? (or So Low?)
    • Blood Glucose Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Insulin
      • Insulin Types & Action
      • Insulin Program Options: NPH vs. MDI vs. Pump
      • Storing Insulin
      • Preparing Insulin for Injection
      • Injecting Insulin
    • Adjusting Insulin: Conventional Program (N/NPH)
      • NPH: How Insulin Action Impacts Blood Glucose
      • NPH: Pattern Adjustment
      • NPH: Insulin-to-Carb Ratios
      • NPH: Correction Insulin
    • Adjusting Insulin: Multiple Daily Injections (MDI)
      • MDI: The Basal-Bolus Approach
      • MDI: How Insulin Action Impacts Blood Glucose
      • MDI: Pattern Adjustment
      • MDI: Assess + Adjust Basal Insulin
      • MDI: Insulin-to-Carb Ratios
      • MDI: Correction Insulin
    • Adjusting Insulin: Pump
      • Pump: Insulin Adjustment Overview
      • Pump: The Basal-Bolus Approach
      • Pump: How Insulin Action Impacts BG
      • Pump: Record Review
      • Pump: Assess + Adjust Basal Rates
      • Pump: Insulin-to-Carb Ratios
      • Pump: Insulin Sensitivity Factor (ISF)
      • Pump: Duration of Insulin Action (DIA)
  • INSULIN PUMPING
    • Choosing An Insulin Pump
      • How Does an Insulin Pump Work?
      • Ready for an Insulin Pump?
      • What Do I Need to Ask?
      • Side-by-Side Comparison: Pumps (Canada)
      • Common Pump Features
      • Review: Medtronic 670G/770G
      • Review: Omnipod DASH
      • Review: Tandem t:slim
      • Review: YpsoPump
      • Insulin Pump Funding: Alberta
    • Using An Insulin Pump
      • Choosing the Best Infusion Set
      • Choosing a Site Location
      • Numbing Skin
      • Cleansing Skin
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Inserting/Changing Sets
      • Pump-Wearing Accessories
      • Protect from Sun
      • Protect from Surf
      • Protect from Snow
      • Air Bubble Trouble
      • Taking a Pump Break
    • Using Insulin Pump Features
      • Safety Features
      • Pump Basal Terms Explained
      • Customizing Basal Rates
      • Temp Basals
      • Alternate Basal Programs
      • Speed + Suspend
      • Insulin On Board + Bolus Calculation
      • Extended Bolus: How, When, Why
      • Tweaking an Extended Bolus
      • Stacking an Extended Bolus
  • ILLNESS
    • 10 Rules to Safely Manage T1D During Illness
    • Food Suggestions
    • Home Alone & Sick (Teens, YA)
    • Adjusting Insulin During Illness (Injections)
    • Adjusting Insulin During Illness (Pump)
    • Illness Management Summary
    • Covid-19 & T1D
    • Mini-Dose Glucagon
  • SCHOOL
    • Going to School with T1D
    • Who Does What? (School Support)
    • Writing a Diabetes Care Plan
    • Put the Care Plan into Action
    • Train the School Team
    • Home Learning & Fun
    • Carb Stickers (printable)
    • Policies to Support Students with Diabetes (Canada)
  • TRAVEL
    • Before You Travel with T1D
    • Packing for Travel with T1D
    • Air Travel
    • During Travel
    • At Your Destination
  • About Us
  • Subscribe to DRAGON NEWS
×
  • HOME
  • COPING & FAMILY LIFE
    • Emotions
      • Anger
      • Managing Pain, Fear
      • Diabetes Distress & Worry
      • Powerlessness
      • What I’ve Learned from T1D
    • Parenting
      • Resilience: Bouncing Back
      • Communicating w My Child/Teen
      • Adjusting to Change after Diagnosis
      • Goal-Setting + Overcoming Obstacles
      • Steps To Parenting Success
      • Apathy, Responsibility & Locus of Control
      • T1D Parenting: You Can Do This!
    • Growing Up With Diabetes
      • Growing Up with T1D: Ages & Stages
      • Growing Up: Early Childhood
      • Growing Up: School-Age
      • Growing Up: Adolescence
      • Growing Up: Tips for All Ages
    • Building T1D Independence
      • How to Pass the Baton
      • Self-Care: Check + Treat BG
      • Self-Care: Carbs + Exercise
      • Self-Care: Insulin
      • Self-Care: Insulin Pumping
    • Real-Life with T1D
      • Michelle’s Story (my T1D baby)
      • Danielle’s Story (d-mom from toddler to teen)
      • Dan’s Story (diagnosed as a kid)
      • Samantha’s Story (teen struggles)
    • Dragon Colouring Pages
    • Finances
      • Canadian Disability Tax Credit
      • Registered Disability Savings Plan (RDSP)
  • FOOD & EXERCISE
    • Food & T1D
      • Featured Recipe
      • Recipe Bank (Carb-Counted)
      • 3 Keys to Managing Food + BG
      • Food & Meal Planning
      • Celebrations & Eating Out
      • Mindful Eating
    • Carbohydrates
      • Intro Carb-Counting
      • Carb Counting: Mixed Recipes & Home Baking
      • Advanced Carb-Counting
      • Carb Counting: Tricky Foods
      • Carb Factoring
      • Food Labels
      • Nutritional Scales
      • Low Carb Snacks
      • Low Carb Eating
      • Halloween Carbs
      • Valentine’s Day Carbs
      • Easter Carb Counting
      • Christmas / Holidays Carbs
    • Fat & Protein
      • How Fat & Protein Affect BG
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Glycemic Index (GI)
      • Glycemic Index Explained
      • What Makes Food Hi vs. Low GI?
      • Tame Spikes: Glycemic Index
      • Choose the Right GI for the Job
      • Glycemic Load
    • Tame Post-Meal Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Alcohol & Drugs
      • Alcohol, Drugs & T1D: Know the Risks
    • Exercise
      • How Exercise Affects BG
      • Managing BG Before, During & After Exercise
  • MANAGING BG
    • Type 1 Diabetes
      • What (& Why) is Type 1 Diabetes?
      • Learning this New Language
      • Recipe Bank
    • Blood Glucose
      • Factors that Affect Blood Glucose
      • Checking BG & Ketones
      • Blood Glucose Targets
      • A1C Testing
    • Choosing CGM & Flash
      • What is CGM?
      • CGM Pros/Cons
      • What Is Flash?
      • Side-by-Side Comparison: CGM & Libre (Canada)
      • CGM vs. Libre: Which is Better?
      • Review: Dexcom G6
      • Review: Libre 2
      • Review: Medtronic CGM
    • Using CGM & Flash
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Time in Range
    • Highs and Lows
      • Low Blood Glucose
      • Severe Lows + Glucagon
      • Fast Treatment for Low BG
      • What Should I Do AFTER a Low
      • Low Kit: What to Bring
      • Protecting Teeth (while treating lows)
      • High Blood Glucose
      • Correcting High BG
      • Ketones & DKA
      • Why Is BG So High? (or So Low?)
    • Blood Glucose Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Insulin
      • Insulin Types & Action
      • Insulin Program Options: NPH vs. MDI vs. Pump
      • Storing Insulin
      • Preparing Insulin for Injection
      • Injecting Insulin
    • Adjusting Insulin: Conventional Program (N/NPH)
      • NPH: How Insulin Action Impacts Blood Glucose
      • NPH: Pattern Adjustment
      • NPH: Insulin-to-Carb Ratios
      • NPH: Correction Insulin
    • Adjusting Insulin: Multiple Daily Injections (MDI)
      • MDI: The Basal-Bolus Approach
      • MDI: How Insulin Action Impacts Blood Glucose
      • MDI: Pattern Adjustment
      • MDI: Assess + Adjust Basal Insulin
      • MDI: Insulin-to-Carb Ratios
      • MDI: Correction Insulin
    • Adjusting Insulin: Pump
      • Pump: Insulin Adjustment Overview
      • Pump: The Basal-Bolus Approach
      • Pump: How Insulin Action Impacts BG
      • Pump: Record Review
      • Pump: Assess + Adjust Basal Rates
      • Pump: Insulin-to-Carb Ratios
      • Pump: Insulin Sensitivity Factor (ISF)
      • Pump: Duration of Insulin Action (DIA)
  • INSULIN PUMPING
    • Choosing An Insulin Pump
      • How Does an Insulin Pump Work?
      • Ready for an Insulin Pump?
      • What Do I Need to Ask?
      • Side-by-Side Comparison: Pumps (Canada)
      • Common Pump Features
      • Review: Medtronic 670G/770G
      • Review: Omnipod DASH
      • Review: Tandem t:slim
      • Review: YpsoPump
      • Insulin Pump Funding: Alberta
    • Using An Insulin Pump
      • Choosing the Best Infusion Set
      • Choosing a Site Location
      • Numbing Skin
      • Cleansing Skin
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Inserting/Changing Sets
      • Pump-Wearing Accessories
      • Protect from Sun
      • Protect from Surf
      • Protect from Snow
      • Air Bubble Trouble
      • Taking a Pump Break
    • Using Insulin Pump Features
      • Safety Features
      • Pump Basal Terms Explained
      • Customizing Basal Rates
      • Temp Basals
      • Alternate Basal Programs
      • Speed + Suspend
      • Insulin On Board + Bolus Calculation
      • Extended Bolus: How, When, Why
      • Tweaking an Extended Bolus
      • Stacking an Extended Bolus
  • ILLNESS
    • 10 Rules to Safely Manage T1D During Illness
    • Food Suggestions
    • Home Alone & Sick (Teens, YA)
    • Adjusting Insulin During Illness (Injections)
    • Adjusting Insulin During Illness (Pump)
    • Illness Management Summary
    • Covid-19 & T1D
    • Mini-Dose Glucagon
  • SCHOOL
    • Going to School with T1D
    • Who Does What? (School Support)
    • Writing a Diabetes Care Plan
    • Put the Care Plan into Action
    • Train the School Team
    • Home Learning & Fun
    • Carb Stickers (printable)
    • Policies to Support Students with Diabetes (Canada)
  • TRAVEL
    • Before You Travel with T1D
    • Packing for Travel with T1D
    • Air Travel
    • During Travel
    • At Your Destination
  • About Us
  • Subscribe to DRAGON NEWS
icon

Waltzing the Dragon

  • HOME
  • COPING & FAMILY LIFE
    • Emotions
      • Anger
      • Managing Pain, Fear
      • Diabetes Distress & Worry
      • Powerlessness
      • What I’ve Learned from T1D
    • Parenting
      • Resilience: Bouncing Back
      • Communicating w My Child/Teen
      • Adjusting to Change after Diagnosis
      • Goal-Setting + Overcoming Obstacles
      • Steps To Parenting Success
      • Apathy, Responsibility & Locus of Control
      • T1D Parenting: You Can Do This!
    • Growing Up With Diabetes
      • Growing Up with T1D: Ages & Stages
      • Growing Up: Early Childhood
      • Growing Up: School-Age
      • Growing Up: Adolescence
      • Growing Up: Tips for All Ages
    • Building T1D Independence
      • How to Pass the Baton
      • Self-Care: Check + Treat BG
      • Self-Care: Carbs + Exercise
      • Self-Care: Insulin
      • Self-Care: Insulin Pumping
    • Real-Life with T1D
      • Michelle’s Story (my T1D baby)
      • Danielle’s Story (d-mom from toddler to teen)
      • Dan’s Story (diagnosed as a kid)
      • Samantha’s Story (teen struggles)
    • Dragon Colouring Pages
    • Finances
      • Canadian Disability Tax Credit
      • Registered Disability Savings Plan (RDSP)
  • FOOD & EXERCISE
    • Food & T1D
      • Featured Recipe
      • Recipe Bank (Carb-Counted)
      • 3 Keys to Managing Food + BG
      • Food & Meal Planning
      • Celebrations & Eating Out
      • Mindful Eating
    • Carbohydrates
      • Intro Carb-Counting
      • Carb Counting: Mixed Recipes & Home Baking
      • Advanced Carb-Counting
      • Carb Counting: Tricky Foods
      • Carb Factoring
      • Food Labels
      • Nutritional Scales
      • Low Carb Snacks
      • Low Carb Eating
      • Halloween Carbs
      • Valentine’s Day Carbs
      • Easter Carb Counting
      • Christmas / Holidays Carbs
    • Fat & Protein
      • How Fat & Protein Affect BG
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Glycemic Index (GI)
      • Glycemic Index Explained
      • What Makes Food Hi vs. Low GI?
      • Tame Spikes: Glycemic Index
      • Choose the Right GI for the Job
      • Glycemic Load
    • Tame Post-Meal Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Alcohol & Drugs
      • Alcohol, Drugs & T1D: Know the Risks
    • Exercise
      • How Exercise Affects BG
      • Managing BG Before, During & After Exercise
  • MANAGING BG
    • Type 1 Diabetes
      • What (& Why) is Type 1 Diabetes?
      • Learning this New Language
      • Recipe Bank
    • Blood Glucose
      • Factors that Affect Blood Glucose
      • Checking BG & Ketones
      • Blood Glucose Targets
      • A1C Testing
    • Choosing CGM & Flash
      • What is CGM?
      • CGM Pros/Cons
      • What Is Flash?
      • Side-by-Side Comparison: CGM & Libre (Canada)
      • CGM vs. Libre: Which is Better?
      • Review: Dexcom G6
      • Review: Libre 2
      • Review: Medtronic CGM
    • Using CGM & Flash
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Time in Range
    • Highs and Lows
      • Low Blood Glucose
      • Severe Lows + Glucagon
      • Fast Treatment for Low BG
      • What Should I Do AFTER a Low
      • Low Kit: What to Bring
      • Protecting Teeth (while treating lows)
      • High Blood Glucose
      • Correcting High BG
      • Ketones & DKA
      • Why Is BG So High? (or So Low?)
    • Blood Glucose Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Insulin
      • Insulin Types & Action
      • Insulin Program Options: NPH vs. MDI vs. Pump
      • Storing Insulin
      • Preparing Insulin for Injection
      • Injecting Insulin
    • Adjusting Insulin: Conventional Program (N/NPH)
      • NPH: How Insulin Action Impacts Blood Glucose
      • NPH: Pattern Adjustment
      • NPH: Insulin-to-Carb Ratios
      • NPH: Correction Insulin
    • Adjusting Insulin: Multiple Daily Injections (MDI)
      • MDI: The Basal-Bolus Approach
      • MDI: How Insulin Action Impacts Blood Glucose
      • MDI: Pattern Adjustment
      • MDI: Assess + Adjust Basal Insulin
      • MDI: Insulin-to-Carb Ratios
      • MDI: Correction Insulin
    • Adjusting Insulin: Pump
      • Pump: Insulin Adjustment Overview
      • Pump: The Basal-Bolus Approach
      • Pump: How Insulin Action Impacts BG
      • Pump: Record Review
      • Pump: Assess + Adjust Basal Rates
      • Pump: Insulin-to-Carb Ratios
      • Pump: Insulin Sensitivity Factor (ISF)
      • Pump: Duration of Insulin Action (DIA)
  • INSULIN PUMPING
    • Choosing An Insulin Pump
      • How Does an Insulin Pump Work?
      • Ready for an Insulin Pump?
      • What Do I Need to Ask?
      • Side-by-Side Comparison: Pumps (Canada)
      • Common Pump Features
      • Review: Medtronic 670G/770G
      • Review: Omnipod DASH
      • Review: Tandem t:slim
      • Review: YpsoPump
      • Insulin Pump Funding: Alberta
    • Using An Insulin Pump
      • Choosing the Best Infusion Set
      • Choosing a Site Location
      • Numbing Skin
      • Cleansing Skin
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Inserting/Changing Sets
      • Pump-Wearing Accessories
      • Protect from Sun
      • Protect from Surf
      • Protect from Snow
      • Air Bubble Trouble
      • Taking a Pump Break
    • Using Insulin Pump Features
      • Safety Features
      • Pump Basal Terms Explained
      • Customizing Basal Rates
      • Temp Basals
      • Alternate Basal Programs
      • Speed + Suspend
      • Insulin On Board + Bolus Calculation
      • Extended Bolus: How, When, Why
      • Tweaking an Extended Bolus
      • Stacking an Extended Bolus
  • ILLNESS
    • 10 Rules to Safely Manage T1D During Illness
    • Food Suggestions
    • Home Alone & Sick (Teens, YA)
    • Adjusting Insulin During Illness (Injections)
    • Adjusting Insulin During Illness (Pump)
    • Illness Management Summary
    • Covid-19 & T1D
    • Mini-Dose Glucagon
  • SCHOOL
    • Going to School with T1D
    • Who Does What? (School Support)
    • Writing a Diabetes Care Plan
    • Put the Care Plan into Action
    • Train the School Team
    • Home Learning & Fun
    • Carb Stickers (printable)
    • Policies to Support Students with Diabetes (Canada)
  • TRAVEL
    • Before You Travel with T1D
    • Packing for Travel with T1D
    • Air Travel
    • During Travel
    • At Your Destination
  • About Us
  • Subscribe to DRAGON NEWS
×
  • HOME
  • COPING & FAMILY LIFE
    • Emotions
      • Anger
      • Managing Pain, Fear
      • Diabetes Distress & Worry
      • Powerlessness
      • What I’ve Learned from T1D
    • Parenting
      • Resilience: Bouncing Back
      • Communicating w My Child/Teen
      • Adjusting to Change after Diagnosis
      • Goal-Setting + Overcoming Obstacles
      • Steps To Parenting Success
      • Apathy, Responsibility & Locus of Control
      • T1D Parenting: You Can Do This!
    • Growing Up With Diabetes
      • Growing Up with T1D: Ages & Stages
      • Growing Up: Early Childhood
      • Growing Up: School-Age
      • Growing Up: Adolescence
      • Growing Up: Tips for All Ages
    • Building T1D Independence
      • How to Pass the Baton
      • Self-Care: Check + Treat BG
      • Self-Care: Carbs + Exercise
      • Self-Care: Insulin
      • Self-Care: Insulin Pumping
    • Real-Life with T1D
      • Michelle’s Story (my T1D baby)
      • Danielle’s Story (d-mom from toddler to teen)
      • Dan’s Story (diagnosed as a kid)
      • Samantha’s Story (teen struggles)
    • Dragon Colouring Pages
    • Finances
      • Canadian Disability Tax Credit
      • Registered Disability Savings Plan (RDSP)
  • FOOD & EXERCISE
    • Food & T1D
      • Featured Recipe
      • Recipe Bank (Carb-Counted)
      • 3 Keys to Managing Food + BG
      • Food & Meal Planning
      • Celebrations & Eating Out
      • Mindful Eating
    • Carbohydrates
      • Intro Carb-Counting
      • Carb Counting: Mixed Recipes & Home Baking
      • Advanced Carb-Counting
      • Carb Counting: Tricky Foods
      • Carb Factoring
      • Food Labels
      • Nutritional Scales
      • Low Carb Snacks
      • Low Carb Eating
      • Halloween Carbs
      • Valentine’s Day Carbs
      • Easter Carb Counting
      • Christmas / Holidays Carbs
    • Fat & Protein
      • How Fat & Protein Affect BG
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Glycemic Index (GI)
      • Glycemic Index Explained
      • What Makes Food Hi vs. Low GI?
      • Tame Spikes: Glycemic Index
      • Choose the Right GI for the Job
      • Glycemic Load
    • Tame Post-Meal Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Alcohol & Drugs
      • Alcohol, Drugs & T1D: Know the Risks
    • Exercise
      • How Exercise Affects BG
      • Managing BG Before, During & After Exercise
  • MANAGING BG
    • Type 1 Diabetes
      • What (& Why) is Type 1 Diabetes?
      • Learning this New Language
      • Recipe Bank
    • Blood Glucose
      • Factors that Affect Blood Glucose
      • Checking BG & Ketones
      • Blood Glucose Targets
      • A1C Testing
    • Choosing CGM & Flash
      • What is CGM?
      • CGM Pros/Cons
      • What Is Flash?
      • Side-by-Side Comparison: CGM & Libre (Canada)
      • CGM vs. Libre: Which is Better?
      • Review: Dexcom G6
      • Review: Libre 2
      • Review: Medtronic CGM
    • Using CGM & Flash
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Time in Range
    • Highs and Lows
      • Low Blood Glucose
      • Severe Lows + Glucagon
      • Fast Treatment for Low BG
      • What Should I Do AFTER a Low
      • Low Kit: What to Bring
      • Protecting Teeth (while treating lows)
      • High Blood Glucose
      • Correcting High BG
      • Ketones & DKA
      • Why Is BG So High? (or So Low?)
    • Blood Glucose Spikes
      • What are Post Meal Spikes?
      • Spike-Taming Strategies
      • Tame Spikes: Glycemic Index
      • Tame Spikes: Fat & Protein
      • Tame Spikes (Fat): Real-Life Example
    • Insulin
      • Insulin Types & Action
      • Insulin Program Options: NPH vs. MDI vs. Pump
      • Storing Insulin
      • Preparing Insulin for Injection
      • Injecting Insulin
    • Adjusting Insulin: Conventional Program (N/NPH)
      • NPH: How Insulin Action Impacts Blood Glucose
      • NPH: Pattern Adjustment
      • NPH: Insulin-to-Carb Ratios
      • NPH: Correction Insulin
    • Adjusting Insulin: Multiple Daily Injections (MDI)
      • MDI: The Basal-Bolus Approach
      • MDI: How Insulin Action Impacts Blood Glucose
      • MDI: Pattern Adjustment
      • MDI: Assess + Adjust Basal Insulin
      • MDI: Insulin-to-Carb Ratios
      • MDI: Correction Insulin
    • Adjusting Insulin: Pump
      • Pump: Insulin Adjustment Overview
      • Pump: The Basal-Bolus Approach
      • Pump: How Insulin Action Impacts BG
      • Pump: Record Review
      • Pump: Assess + Adjust Basal Rates
      • Pump: Insulin-to-Carb Ratios
      • Pump: Insulin Sensitivity Factor (ISF)
      • Pump: Duration of Insulin Action (DIA)
  • INSULIN PUMPING
    • Choosing An Insulin Pump
      • How Does an Insulin Pump Work?
      • Ready for an Insulin Pump?
      • What Do I Need to Ask?
      • Side-by-Side Comparison: Pumps (Canada)
      • Common Pump Features
      • Review: Medtronic 670G/770G
      • Review: Omnipod DASH
      • Review: Tandem t:slim
      • Review: YpsoPump
      • Insulin Pump Funding: Alberta
    • Using An Insulin Pump
      • Choosing the Best Infusion Set
      • Choosing a Site Location
      • Numbing Skin
      • Cleansing Skin
      • Basic Skin Prep Before Inserting
      • Site Solutions: Irritation, Staying On
      • Inserting/Changing Sets
      • Pump-Wearing Accessories
      • Protect from Sun
      • Protect from Surf
      • Protect from Snow
      • Air Bubble Trouble
      • Taking a Pump Break
    • Using Insulin Pump Features
      • Safety Features
      • Pump Basal Terms Explained
      • Customizing Basal Rates
      • Temp Basals
      • Alternate Basal Programs
      • Speed + Suspend
      • Insulin On Board + Bolus Calculation
      • Extended Bolus: How, When, Why
      • Tweaking an Extended Bolus
      • Stacking an Extended Bolus
  • ILLNESS
    • 10 Rules to Safely Manage T1D During Illness
    • Food Suggestions
    • Home Alone & Sick (Teens, YA)
    • Adjusting Insulin During Illness (Injections)
    • Adjusting Insulin During Illness (Pump)
    • Illness Management Summary
    • Covid-19 & T1D
    • Mini-Dose Glucagon
  • SCHOOL
    • Going to School with T1D
    • Who Does What? (School Support)
    • Writing a Diabetes Care Plan
    • Put the Care Plan into Action
    • Train the School Team
    • Home Learning & Fun
    • Carb Stickers (printable)
    • Policies to Support Students with Diabetes (Canada)
  • TRAVEL
    • Before You Travel with T1D
    • Packing for Travel with T1D
    • Air Travel
    • During Travel
    • At Your Destination
  • About Us
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Focus less on the dragon, more on LIFE!

Expert-approved information on the physical and emotional aspects of managing type 1 diabetes. Plus practical tips from parents who live it.

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This material has been developed from sources that we believe are accurate, however, as the field of medicine (in particular as it applies to diabetes) is rapidly evolving, the information should not be relied upon, as it is designed for informational purposes only. It should not be used in place of medical advice, instruction and/or treatment. If you have specific questions, please consult your doctor or appropriate health care professional.

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